Thursday, October 6, 2011

CrossFit Training

CrossFit
Few months ago I start doing CrossFit  to complement my Sea Kayak training, I have been doing rings, Olympic weight lifting and other intense exercises. I highly recommend crossfit!



Wednesday, October 5, 2011

Sea Kayak Brazil

This is the web page from my friend Luiz Felipe Buff down in Brazil
Great paddler and sea kayak coach, at the beginning of the summer we taught a SK seminar in Black stone bay for NOLS and did some training with the master Tom Pogson in Homer.



  
Como diria Paul Petzold, fundador da NOLS (National Outdoor Leadership School), praticar técnicas sem o desenvolvimento de habilidades de liderança e de tomada de decisão pode ser muito perigoso.

Monday, October 3, 2011

New Zealand...keep calm and carry on.

Back to New Zealand and ready to lead a couple of expeditions. This year the Rugby world cup is host in New Zealand and the national team is doing great.



New Zealand has a strong resiliency ability they are recovering very well after the earth quake.










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Location:Blakes Rd,Prebbleton,New Zealand